top of page

7 reasons why you should be walking

Updated: Aug 19, 2019

1. It’s free!

2. Doesn’t require long hours at the gym

3. Helps prevents heart disease and diabetes

4. Improves overall health and well being

5. It aids in digestion

6. Helps with depression

7. Improves self esteem

22 views0 comments

Recent Posts

See All

Dear Heavenly Father, Thank you for the many gifts that you’ve given me including the gift of life. Thank you for my family and children and thank you for a new day at life. God as we begin a new wee

Dear God, thank you for being our Father. Thank you for choosing us as your children. Thank you for loving and caring for us. Thank you for promising to supply all of our needs. Thank you for never le

“And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.” ‭‭Philippians‬ ‭4:19‬ ‭NLT‬‬ Life can be overwhelming at time

Post: Blog2_Post
bottom of page